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Health and Wellness Tip: Exercise and Hydration
Watch this health and wellness tip from Dr. Savant to learn more about the importance of hydration and exercise. • About Dr. Savant Related posts: Hydration Proper Exercise Equipment ~ Health and...
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Hydration
Ask most people how much water they drink a day it will probably not be more than a few glasses. Despite the fact that our bodies are made up of about 60% water and that good hydration is the mainstay...
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